BFR

Aug
11
🦀 Issue 55 - Question Everything

🦀 Issue 55 - Question Everything

This week, we’re talking cryotherapy, a really really fancy way to say icepacks. Oh yeah! We’re also talking
6 min read
Jun
09
🦀 #47 - BFR for OA = No Way

🦀 #47 - BFR for OA = No Way

This week, we’ve got a fair bit of bad news (or at least disappointing) and the early stages of
3 min read
Jun
09
🦀 Issue 47 - No Good for Osgood

🦀 Issue 47 - No Good for Osgood

5 min read
Sep
02
Issue 9 - Why You’re Wrong about Scapulas, IASTM at a Distance, Details of a Squat, and What BFR Cuff Pressure Actually Does to Flow

Issue 9 - Why You’re Wrong about Scapulas, IASTM at a Distance, Details of a Squat, and What BFR Cuff Pressure Actually Does to Flow

6 min read