Mar
24
🦀 Issue 130 - My Blood?
Last week we talked about hearts, this week we’re staying red and talking blood. Or lack of it, I
5 min read
BFR
Mar
24
🦀 Issue 130 - My Blood?
7 min read
Mar
20
🦀 Issue 129 - My Heart!
Hey y’all, I’m an hour late and a dollar short this week but wanted to get something to
6 min read
Aug
11
🦀 Issue 55 - Question Everything
This week, we’re talking cryotherapy, a really really fancy way to say icepacks.
Oh yeah! We’re also talking
6 min read
Jun
09
🦀 #47 - BFR for OA = No Way
This week, we’ve got a fair bit of bad news (or at least disappointing) and the
early stages of
3 min read
Jun
09
🦀 Issue 47 - No Good for Osgood
5 min read
Sep
02
Issue 9 - Why You’re Wrong about Scapulas, IASTM at a Distance, Details of a Squat, and What BFR Cuff Pressure Actually Does to Flow
6 min read