Exercise

Mar
10
Issue 36 Blue Crab Edition

Issue 36 Blue Crab Edition

This week we’re taking aim at one of the biggest trends in personal rehab. Massage guns. Are they a
3 min read
Mar
10
Issue 36 King Crab Edition

Issue 36 King Crab Edition

This week we’re taking aim at one of the biggest trends in personal rehab. Massage guns. Are they a
5 min read
Jan
06
PT Crab 27 - Talk Therapy for Knee Pain, Tape Necks in Place, How Much Nexercise to Give, and Plyometrics for CP

PT Crab 27 - Talk Therapy for Knee Pain, Tape Necks in Place, How Much Nexercise to Give, and Plyometrics for CP

8 min read
Dec
23
PT Crab Issue 25 - How Shoulder Mobes Change Muscle Activity, Where to Dry Needle for PFP Pain, Why You Should Sleep More, and iPads for Hand Therapy (Again)

PT Crab Issue 25 - How Shoulder Mobes Change Muscle Activity, Where to Dry Needle for PFP Pain, Why You Should Sleep More, and iPads for Hand Therapy (Again)

7 min read