Exercise

Jan
13

πŸ¦€ PT Crab Issue 121 - HEP? Maybe?

This week, I’m officially coming to you from Portland, having started my last clinical. All goes well and I’
2 min read
Jan
13

πŸ¦€ PT Crab Issue 121 - HEP? Maybe?

5 min read
Aug
17
πŸ¦€ PT Crab Issue 102 - Should you do Pilates?

πŸ¦€ PT Crab Issue 102 - Should you do Pilates?

5 min read
Aug
17
πŸ¦€ PT Crab Issue 102 - Should you do Pilates?

πŸ¦€ PT Crab Issue 102 - Should you do Pilates?

First, to answer my question above, maybe? I mean, Pilates is definitely good for you and possibly one of the
3 min read
Apr
05

πŸ¦€ PT Crab 88 - One for the Kids, One for the Olds, One for Us All

5 min read
Apr
05

πŸ¦€ PT Crab Issue 88 - One for the Kids, One for the Olds

Hey everybody! Welcome to edition 1 of 2 this week. I don’t have much to say, just thanks for
3 min read
Mar
23
πŸ¦€ PT Crab Issue 87 - Exercise for Olds, Exercise for All

πŸ¦€ PT Crab Issue 87 - Exercise for Olds, Exercise for All

6 min read
Mar
23
πŸ¦€ PT Crab Issue 87 - Exercise for Olds, Exercise for All

πŸ¦€ PT Crab Issue 87 - Exercise for Olds, Exercise for All

Hey y’all and welcome to spring! Or fall, if you’re in the Southern Hemisphere (but I’m pretty
4 min read
Mar
10
Issue 36 Blue Crab Edition

Issue 36 Blue Crab Edition

This week we’re taking aim at one of the biggest trends in personal rehab. Massage guns. Are they a
3 min read
Mar
10
Issue 36 King Crab Edition

Issue 36 King Crab Edition

This week we’re taking aim at one of the biggest trends in personal rehab. Massage guns. Are they a
5 min read