Sign in Subscribe

Topic

Fear

A collection of 4 issues

🦀 PT Crab Issue 86 - Oh the Humanity!

Welcome to one week closer to spring and the nightmare that is the time change. It’s currently 9:40pm. My bedtime is usually 10. But my body thinks it’s only 8:40 so guess who’s going to bed at 11? In other news, have you seen my

Issue 40 King Crab Edition - Reduce Fear of Falling, Rethink Rotator Cuff Rehab, Cope with Pain, and Beat Diastasis

Issue 40 Blue Crab Edition - Reduce Fear of Falling and Rethink Rotator Cuff Rehab

This week, we’re breaking down a meta-analysis of exercise programs to reduce fear of falling in neurologic disorders and rethinking how we approach rotator cuff rehabilitation. Also this week, care about animal rehab too? If you’re interested at all, check out this awesome episode from The Nagging Naturalist,

Issue 20 - Tweak Those Scapula Muscles, When Is Your Adductor Fixed, Carpal Stabilizing Taping for Wrist Pain, and Be Conservative to Reduce LBP Fear