Topic
Neck
A collection of 29 issues
🦀 #47 - BFR for OA = No Way
This week, we’ve got a fair bit of bad news (or at least disappointing) and the
early stages of a simple, cool, new test.
Let’s dive in!
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BFR for OA? No way.
The Gist - Our next Debbie Downer article comes from the world of Knee OA,
🦀 Issue 47 - No Good for Osgood
Issue 36 King Crab Edition
This week we’re taking aim at one of the biggest trends in personal rehab.
Massage guns. Are they a complete waste of money? I can’t tell you that. What I
can tell you is how effective they are at increasing plantar flexors’ range of
motion. Read on for
PT Crab #27 Blue Crab Edition - Talk Therapy for Knee Pain and How Much Exercise Would a Neck Exercise Exercise If A Neck Exercise Could Exercise Necks?
Welcome to 2021, where everything is perfect and the world is a much better….
Yea, things are about the same, except we can’t all hit the gyms en masse like
we usually would. That’s okay though, cuz exercising outdoor is better anyway!
So do that. In PT Crab