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OA

A collection of 18 issues

PT 🦀 Issue 134 - Shoulder Arthritis CPG

What up y’all, This week, I was really excited to see a new CPG from PTJ about PT management of GH joint OA. I think that’s the most acronyms I’ve ever used in one sentence. Ever. Anyway, after reading through the CPGs published in April, I came

🦀 PT Crab 88 - One for the Kids, One for the Olds, One for Us All

🦀 PT Crab Issue 71 - Demography Decides. For Knee OA.

🦀 Issue 54 - Rocktape :(, Hydro-knees, PD 1, and Multi-surface

🦀 Issue 48 - Flex, Text, Stab, and Walk

Welcome to the long, hot summer everyone! This email was originally supposed to send before the equinox, when it wasn't technically summer yet, but apparently my email system protested that prematurity and so you receive it as intended, just after the true summer begins. Here's your summer tip, especially for

🦀 Issue 48 - Flex and Stab

Welcome to the long, hot summer everyone! Technically, summer starts next week but c’mon, it’s summer. Here’s a summer tip for you, especially those in medium to small towns: check out minor league baseball! It’s cheap (our Richmond Flying Squirrels are <$6 per game and the

🦀 Issue 48 - Flex, Text, Stab, and Walk

🦀 #47 - BFR for OA = No Way

This week, we’ve got a fair bit of bad news (or at least disappointing) and the early stages of a simple, cool, new test. Let’s dive in! -------------------------------------------------------------------------------- BFR for OA? No way. The Gist - Our next Debbie Downer article comes from the world of Knee OA,

🦀 Issue 47 - No Good for Osgood

Issue 46 Blue Crab Edition - Pelvic Floor, Weight Loss

Welcome back! I’ve been gone from the Crab for a couple of weeks, both taking a break (to go Bikepacking!) and doing a revamp of the newsletter (as you can see) and the site (as you will see soon). I’ve also been doing some planning for the future