PT Crab 🦀 Issue 164 - Best of Shoulder
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Jan
17
PT Crab 🦀 Issue 164 - Best of Shoulder
This week, I’m bringing you 5 different articles, because I couldn’t come up with just 4. They’re
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Nov
11
🦀 Issue 155 - Hold Still
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Nov
11
🦀 Issue 155 - Hold Still
This week, we’re talking about isometrics with three different ways to hold still. First, we’re going to see
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Sep
21
PT Crab Issue 148 - Muscle Up
Apparently, I'm just into muscles right now. And today I'm into modifying muscles, how we tweak them to do ever
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Sep
21
PT Crab Issue 148 - Muscle Ups
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