Shoulder

Jan
17
PT Crab 🦀 Issue 164 - Best of Shoulder

PT Crab 🦀 Issue 164 - Best of Shoulder

This week, I’m bringing you 5 different articles, because I couldn’t come up with just 4. They’re
8 min read
Jan
17
PT Crab 🦀 Issue 164 - Best of Shoulder

PT Crab 🦀 Issue 164 - Best of Shoulder

8 min read
Nov
11
🦀 Issue 155 - Hold Still

🦀 Issue 155 - Hold Still

4 min read
Nov
11
🦀 Issue 155 - Hold Still

🦀 Issue 155 - Hold Still

This week, we’re talking about isometrics with three different ways to hold still. First, we’re going to see
2 min read
Sep
21
PT Crab Issue 148 - Muscle Up

PT Crab Issue 148 - Muscle Up

Apparently, I'm just into muscles right now. And today I'm into modifying muscles, how we tweak them to do ever
6 min read
Sep
21
PT Crab Issue 148 - Muscle Ups

PT Crab Issue 148 - Muscle Ups

8 min read
Aug
09
PT Crab 🦀 Issue 141 - Let’s get nervous

PT Crab 🦀 Issue 141 - Let’s get nervous

6 min read
Jun
21
PT 🦀 Issue 134 - Shoulder Arthritis CPG

PT 🦀 Issue 134 - Shoulder Arthritis CPG

What up y’all, This week, I was really excited to see a new CPG from PTJ about PT management
5 min read
Jun
14
PT 🦀 Issue 133 - It’s Baseball Season

PT 🦀 Issue 133 - It’s Baseball Season

Tonight, I dive into my first adult baseball season. It’s been 12 years since I played baseball back in
7 min read
Mar
31
🦀 Issue 131 - Let’s Test Some Arms

🦀 Issue 131 - Let’s Test Some Arms

6 min read