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Knee

A collection of 58 issues

PT Crab 🦀 Issue 168 - Best of Knee

We’re almost to the bottom of the body! Just foot and ankle to go, then one more best of the others and we’ll be back into new content. I hope you’ve enjoyed this dip through the back catalog, I certainly have. It’s brought some interesting stuff

PT Crab 🦀 Issue 160 - Knees and Toes

PT Crab 🦀 Issue 160 - Knees and Toes

Let’s talk about a topic that’s close to my heart today, because it’s going on inside my body. And that’s patellofemoral pain. My right patella just plain don’t move straight. And it’s a problem. Which got me thinking about articles along these lines. I

PT Crab 🦀 Issue 140 - Let’s mix it up

Let’s make NMES better, shall we? The Gist - You use NMES, I use NMES, we all wumbo. And if you get that reference, then you’ll also know that smelly smell that smells smelly. But anyway, this one came up because I’m working with someone who had

🦀 Issue 130 - My Blood?

Last week we talked about hearts, this week we’re staying red and talking blood. Or lack of it, I guess. Yes, it’s blood flow restriction. This has been seen in many gyms for dozens of years, but does it work? Yes, it does. And we’ll talk about

🦀 Issue 130 - My Blood?

🦀 Issue 123 - Why don’t your muscles work?

#🦀 Issue 122- IT Problems. Let’s Reboot It.

🦀 Issue 122 - IT Problems. Let’s Reboot It.

This week on PT Crab we’re going back. Back into some info we’ve seen before to build a more summative picture of what we know. And an even more summative picture of what we don’t. Because this week we’re looking at IT band pain. It’s

🦀 PT Crab Issue 110 - ACLR and All Involved