Sign in Subscribe

Topic

Muscle

A collection of 3 issues

🦀 Issue 155 - Hold Still

This week, we’re talking about isometrics with three different ways to hold still. First, we’re going to see if isometrics actually reduce pain the way we’re taught in school. Then it’s time to see how contract-relax isometrics can help with non-specific neck pain before we finish

Issue 19 Blue Crab Edition - An RCT Hip Mobilization with Movement in Hip OA and the Real Structure of Vastus Medialis

This week’s Blue Crab edition of PT Crab focuses on the hip and knee as we take a tour of the vastus medialis muscle architecture to find that it’s much more complex than we think and find out how mobilization with movement can help patients with hip OA.

Issue 19 - An RCT Hip Mobilization with Movement in Hip OA, the Real Structure of Vastus Medialis, MWM in Shoulder Impingement, and Ankle Coordination in the Chronically Unstable