🦀 Issue 155 - Hold Still
This week, we’re talking about isometrics with three different ways to hold still. First, we’re going to see
PT Crab Issue 148 - Muscle Up
Apparently, I'm just into muscles right now. And today I'm into modifying muscles, how we tweak them to do ever
Comments
Want to leave a comment and discuss this with your fellow PTs? Join PT Crab and get summarized PT research in your inbox, every week.