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🦀 Issue 49 - Core and Cobb, Dizzy Tests, NDT, and UI
🦀 Issue 49 - UI, Core, and Cobb
This week we’ve got two hot articles coming your way, one on core work for
scoliosis and another about male incontinence. And if that doesn’t sound
important, you should know that 69% of people rank incontinence as less
desirable than death, so yea, it’s important.
Our King
🦀 Issue 48 - Flex, Text, Stab, and Walk
Welcome to the long, hot summer everyone! This email was originally supposed to
send before the equinox, when it wasn't technically summer yet, but apparently
my email system protested that prematurity and so you receive it as intended,
just after the true summer begins. Here's your summer tip, especially for
🦀 Issue 48 - Flex and Stab
Welcome to the long, hot summer everyone! This email was originally supposed to
send before the equinox, when it wasn't technically summer yet, but apparently
my email system protested that prematurity and so you receive it as intended,
just after the true summer begins. Here's your summer tip, especially for
🦀 Issue 48 - Flex and Stab
Welcome to the long, hot summer everyone! Technically, summer starts next week
but c’mon, it’s summer. Here’s a summer tip for you, especially those in medium
to small towns: check out minor league baseball! It’s cheap (our Richmond Flying
Squirrels are <$6 per game and the
🦀 Issue 48 - Flex, Text, Stab, and Walk
🦀 #47 - BFR for OA = No Way
This week, we’ve got a fair bit of bad news (or at least disappointing) and the
early stages of a simple, cool, new test.
Let’s dive in!
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BFR for OA? No way.
The Gist - Our next Debbie Downer article comes from the world of Knee OA,
🦀 Issue 47 - No Good for Osgood
Issue 46 Blue Crab Edition - Pelvic Floor, Weight Loss
Welcome back! I’ve been gone from the Crab for a couple of weeks, both taking a
break (to go Bikepacking!) and doing a revamp of the newsletter (as you can see)
and the site (as you will see soon). I’ve also been doing some planning for the
future