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PT Crab 🦀 Issue 142 - Butts
This week, we’re talking butts. For two reasons. One, I have glute max strain that’s a bit of a pain. And two, I’m working with a patient with a remarkably overdeveloped TFL and weak glute med and it’s really interesting. So let’s talk butts. Strengthening
PT Crab 🦀 Issue 142 - Butts
This week, we’re talking butts. For two reasons. One, I have glute max strain that’s a bit of a pain. And two, I’m working with a patient with a remarkably overdeveloped TFL and weak glute med and it’s really interesting. So let’s talk butts. Strengthening
PT Crab 🦀 Issue 141 - Let’s get nervous
PT Crab 🦀 Issue 141 - Let’s get nervous
This week, we’re talking about nerve injuries. Specifically, upper extremity nerve injuries. Even more specifically, actually that’s as specific as we get today. This week’s edition only has two pieces, the first a huge review of upper extremity peripheral nerve injuries in throwing athletes. It’s told
PT Crab 🦀 Issue 140 - Let’s mix it up
Let’s make NMES better, shall we?
The Gist - You use NMES, I use NMES, we all wumbo. And if you get that reference, then you’ll also know that smelly smell that smells smelly. But anyway, this one came up because I’m working with someone who had
PT Crab 🦀 Issue 139 - Necking
This week in PT Crab, we’re talking necks, neck pain specifically. We’re looking at self-management added to standard PT, an easy test for head-trunk coordination and the effectiveness of cranio-cervical flexion exercises vs. other exercises for neck pain.
This week in Richmond, where I live, it’s Hot
PT Crab 🦀 Issue 138 - I’m Into Feet
I mean, they’re just so interesting. And complicated.
If you’ve been reading the Crab for a while, you know I have a soft spot for pelvic health. It’s my favorite topic area and something I’m working on specializing in. But you may not know that feet
PT Crab 🦀 Issue 137 - So, you fucked cancer.
If you are or are well acquainted with a cancer survivor, you’ll know that things don’t end when the cancer is gone. That’s just the beginning of a new phase. That phase expresses itself in many ways, but the way we’re talking today is exercise.
There
PT Crab 🦀 Issue 136 - Let’s just call it spondy, okay?
I know, I know, there’s a big difference between spondylolysis and spondylolisthesis, but if it’s so important, why did they call them basically the same thing? C’mon y’all. I have to go through a mental rubric of “lysis means breaking so listhesis must be the other